From Inner Turmoil & Anxiety to Acceptance & Inner Peace

Do you often find yourself triggered by someone or something ?

Do you constantly worry about things that might never happen ?

Do you have highs and lows that are unusually high or worryingly low ?

How would it feel to have a constant sense of inner calm ? To be able to accept that life is unpredictable, and to trust that you can find ways to cope with whatever life throws at you ?

95% of our choices are made because of how we feel about something, but how do you really understand what you feel ?

How do you know whether your feelings are based on reality, or on old beliefs and patterns from childhood, that don’t serve you anymore but are deeply ingrained as truths ? Trauma and stress in our lives can hugely influence the way we feel on a daily basis. Powerful emotions feel immovable and non negotiable and yet I can help you unravel what is TRUE and what is PERCEPTION. It is surprising how quickly you can rid yourself of life long feelings and beliefs which hold you back every day.

We can work together to calm the storm in your head. There is no pretending that life can be really tough sometimes. Learning to accept that you can’t control what happens, you can only control your reaction to what happens, is a huge step towards acceptance and surrender, and therefore to inner peace.

Consider your values by exposing these themes :

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